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Dairy-Free Mushroom Stroganoff

This Dairy-Free Mushroom Stroganoff is the perfect meatless dinner! It has all of the flavor and umami that you'd get in a beef stroganoff, but without the meat & dairy. When you make this in the Instant Pot, there is no guesswork!
5 from 6 votes
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Course: Appetizer, Main Course, Side Dish
Cuisine: Vegan
Prep Time: 10 minutes
Cook Time: 7 minutes
Total Time: 17 minutes
Servings: 6 people
Calories: 382kcal
Author: Emily

Equipment

Ingredients

  • 16 Ounces Wide egg noodles
  • 8 ounces Sliced White Mushrooms
  • 4 cups Water
  • 1 cup Coconut Cream unsweetened
  • ½ tablespoon Cornstarch
  • 1 medium Shallot Minced, about ½ cup
  • 2 tablespoon Minced Garlic
  • 1 tablespoon Salt
  • ½ teaspoon Garlic Powder
  • Pepper

Instructions

Instant Pot Instructions

  • If your mushrooms are not pre-sliced, slice them now. Finely dice the shallot and mince your garlic (or use pre-minced garlic). 
  • Turn the Instant Pot to Saute and add a small amount of oil to the pot. 
  • Once the oil has heated up, add in the shallot and garlic and cook until the shallots are translucent. 
  • Add the sliced mushrooms and toss with the onions and garlic until just barely cooked. Press cancel on the sauté function. 
  • Add all of the noodles to the pot along with the water. Pat the noodles down, but don't stir. 
  • Pressure cook on HIGH for 2 minutes. It will take about 5-10 minutes for the Instant Pot to come to pressure. 
  • Once the 2 minutes are up, press cancel and natural release (meaning don't do anything) for 5 minutes. 
  • Then, release the remaining steam and pressure and remove the lid. 
  • Once you have removed the lid, stir the noodles and then add the coconut cream. 
  • In a small separate bowl, whisk together the cornstarch with an equal amount of water to create a slurry. Add this to the Instant Pot and stir. 
  • Stir in all of the salt, garlic powder, and pepper. 
  • Taste and adjust seasonings if needed, then serve and enjoy!

Stovetop Instructions

  • Bring one large pot of water to a boil and salt heavily.
  • In a separate pan, heat up a small amount of oil.
  • Once hot, saute the shallots and garlic.
  • Add the sliced mushrooms and saute until they begin to cook down.
  • Add a small amount of water (about 3-4 tablespoons) to the hot pan, cover and let the mushrooms steam.
  • Add the noodles to the pot of water and cook according to package instructions
  • Drain the cooked noodles but reserve some of the pasta water.
  • Once the water has evaporated from the mushrooms and they are cooked down, add the unsweetened coconut cream and stir
  • Season the sauce and add in the cornstarch slurry
  • Add the cooked pasta and combine as well as possible
  • If you need to loosen the sauce a bit, add some of the reserved pasta water until you reach your desired consistency.
  • Taste and adjust seasonings if needed, then serve and enjoy!

Notes

Recipe copyright Legally Healthy Blonde. For educational or personal use only.
  • If you want to use real dairy in this recipe, try swapping the coconut cream for cream cheese or sour cream!
  • Be sure you use unsweetened coconut cream, NOT cream of coconut. Coconut cream will be found in a can, likely in the asian or international foods section of a grocery story. Cream of coconut will be way too sweet.
  • Make this recipe gluten free by using the stovetop method and substituting with gluten-free noodles. Making gluten-free pasta in the Instant Pot may prove difficult.
  • Nutrition Information is for 1 serving, which is ⅙th of this recipe. 
    • Calories: 382 cal
    • Total Fat: 12 grams
    • Total Carb: 55 grams
    • Protein: 11 grams

    Nutrition

    Calories: 382kcal
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