Go Back
+ servings
salmon tacos with garnishes.

Simple Roasted Salmon Tacos with Mango Salsa

Salmon Tacos are a go-to dish in my household. They are simple, nostalgic and can be endlessly customized with different fillings and toppings to create the perfect bite. 
5 from 1 vote
Print Pin
Course: Appetizer, Main Course, Side Dish
Cuisine: American, Mexican
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 2 tacos
Calories: 484kcal
Author: Emily

Equipment

  • Mixing Bowls
  • Baking sheet tray
  • Sharp Knife
  • Cutting Board

Ingredients

  • 6 oz Salmon filet skin removed, cut into 1 inch cubes. 
  • ¼ teaspoon Ground cumin
  • ¼ teaspoon Ground coriander
  • ¼ teaspoon Smoked paprika
  • ¼ teaspoon Garlic powder
  • teaspoon Chili powder
  • ½ teaspoon Kosher salt
  • 1 tablespoon Olive oil
  • 1 Avocado ripe, sliced
  • 1-2 tablespoon Mexican crema or sour cream
  • 2 Flour tortillas small sized
  • 1 tablespoon Cilantro roughly chopped, for garnish
  • 1 tablespoon Queso fresco or Cotija cheese, for garnish
  • Lime wedges for garnish

For the Mango Salsa

  • 1 Mango diced
  • ¼ Red onion diced
  • ½ Jalapeño diced, seeds removed if desired
  • 2 tablespoon Cilantro chopped
  • 1 tablespoon Lime juice
  • Kosher salt to taste

Instructions

  • If necessary, remove salmon skin and debone fillets. Use a sharp knife to cut the salmon into roughly 1-inch cubes. 
  • In a small bowl, mix together the cumin, coriander, smoked paprika, garlic powder, chili powder, and ½ teaspoon salt. Add salmon bites to a large bowl and toss with the spice blend and olive oil. 
  • ​Turn the oven to broil on HIGH. Add the salmon cubes to a baking sheet with parchment paper. Place the sheet pan in the oven on broil for 5 minutes. Remove and allow to cool slightly. 
  • In a separate medium bowl, combine diced mango, diced red onion, jalapeño, chopped cilantro, lime juice, and salt to taste. Mix well and set aside.
  • Warm the tortillas either by heating them briefly in a skillet over medium heat or wrapped in tin foil in the oven for 10 minutes. 
  • Assemble the tacos by adding 2-3 salmon cubes to each taco and gently pressing them down to flake slightly. Add a scoop of mango salsa and a slice of avocado. Garnish with fresh lime wedges, a sprinkle of cotija cheese, and more cilantro as desired. Drizzle a small amount of Mexican crema or sour cream overtop the salmon taco.
  • Serve immediately while the tacos are warm and the flavors are fresh.
  • Squeeze lime juice over the tacos just before eating for an extra burst of citrus flavor.

Notes

  • Though some may prefer their salmon well-done, for the best salmon tacos, I recommend cooking the salmon to a temp of medium or medium well, ensuring that the salmon is tender and not too dry. 
  • Fresh ingredients make a huge difference in this salmon recipe -- especially when it comes to seafood! Source your salmon filets from a fresh seafood counter or market.
  • Make sure you remove any bones in the salmon prior to cooking!

Nutrition

Calories: 484kcal | Carbohydrates: 27g | Protein: 23g | Fat: 33g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 18g | Trans Fat: 0.1g | Cholesterol: 56mg | Sodium: 1mg | Potassium: 1.012mg | Fiber: 8g | Sugar: 3g | Vitamin A: 551IU | Vitamin C: 14mg | Calcium: 131mg | Iron: 3mg
Tried this Recipe? Pin it for Later!Mention @LegallyHealthyBlonde or tag #LegallyHealthyBlonde!