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    Home » Recipes » Asian Meals

    Easy Vegan Dumplings (Vegetable Gyoza)

    Published: Oct 12, 2021 · Modified: Jan 13, 2022 by Emily · This post may contain affiliate links.

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    These Vegan Dumplings couldn't be easier! Simple, full of veggies, and totally homemade, this vegetable gyoza is the perfect party appetizer or family meal!

    chopsticks holding a dumpling over a white plate of more dumplings.

    One of my favorite appetizers to order at a restaurant or for takeout is always vegan dumplings or gyoza! I love the crispy texture on the bottom with a chewy wrapper, and a super flavorful filling.

    With this easy vegan dumpling recipe, you can make these at home in no time! Use homemade vegan dumpling wrappers or buy some at the store. Filled with crumbled tofu for protein and lots of veggies, this can be a great appetizer or a filling meal!

    This recipe pairs perfectly with my favorite sauce, Ginger Scallion Sauce!

    Why you'll love this recipe

    • Perfect for Parties - Vegan dumplings are always a popular appetizer because everyone loves dumplings, they're easy to share, and they're vegan & can be made gluten-free!
    • Easy & Customizable - This recipe is so simple, and you can adjust the filling to be whatever you'd like it to be!
    • Filling & Satisfying - Vegan dumplings are stuffed with tofu and protein-rich veggies, making this a super satisfying meal or snack!

    What you need for this recipe

    Ingredients and Substitutions

    ingredients with labels.
    • Dumpling Wrappers - I highly recommend making your own dumpling wrappers, but buying pre-made is fine too! Gluten-free works as well.
    • Shiitake Mushrooms - Finely minced shiitake or baby portobello mushrooms add a depth of flavor!
    • Napa Cabbage - I love using cabbage to get extra greens and crunch in. However, this can be omitted or replaced with another type of cabbage or leafy green.
    • Extra-Firm Tofu - I don't recommend substituting this with any other type of tofu. Omit if needed.
    • Soy Sauce - For gluten-free, use tamari soy sauce or coconut aminos.
    • Sambal Oelek - This adds a good garlic and spicy flavor. If you don't want any heat, omit. Sriracha can be used as a substitute.
    • Minced Ginger - Fresh or pre-minced or paste is fine.
    • Minced Garlic - Pre-minced or fresh is fine.
    • Sugar - Regular white cane sugar balances the flavors out nicely. Omit if necessary but do not substitute.
    • MSG - OPTIONAL. I love using Monosodium Glutamate (MSG) in my Asian dishes to add a rich umami flavor. If you can obtain it, I highly recommend it. However, you may omit if necessary.
    • Olive Oil - Or any other neutral oil for cooking.

    How to make this recipe

    Step 1: Prepare the Ingredients

    Begin by using your hands to crumble a drained block of extra-firm tofu. As you crumble, excess water should be leaving the tofu.

    Finely mince shiitake mushrooms. (Use a food processor for faster mincing).

    Cut the napa cabbage in half, keeping the root intact. Then, thinly slice the cabbage horizontally.

    Step 2: Cook the filling

    Heat a pan over medium-high heat. Add neutral oil.

    Sauté the minced ginger and garlic first, then add the minced shiitakes. Stir until the mushrooms begin to soften.

    • garlic and ginger in a pan.
    • mushrooms cooking in a pan.

    Next, mix in the crumbled tofu. Turn the heat up if necessary and stir until all of the moisture is released from the tofu and it begins to brown. About 2-4 minutes.

    Stir in the soy sauce and sambal oelek, then mix in the chopped napa cabbage. Sauté until it has shrunk in size by about half.

    • tofu cooking with veggies and sauces in a pan.
    • all ingredients in a pan cooked down.

    Lower the heat and mix in the sugar and MSG (optional).

    Turn off the heat and let it cool.

    Step 3: Fold the dumplings

    To form the dumplings, place one dumpling wrapper in your non-dominant hand.

    Scoop about 1 teaspoon or tablespoon or so into the center of the wrapper. Be careful not to overstuff.

    Use your fingers and a small bowl of water to lightly wet the outer edges of the wrapper.

    • hand holding unfolded dumpling with filling.
    • hand holding folded dumpling.
    • plate full of folded but uncooked dumplings.

    Fold the dumpling upwards in a half-moon shape, but do not connect the two sides yet.

    Start from one corner and fold and pleat the edge until you make it to the other side. Refer this video on How to Fold Dumplings for more detail.

    Tip: Pleating the dumpling is optional. You can also just attach the two sides however you like, it will still taste delicious!

    Step 4: Cook the Dumplings

    Heat 2 tablespoons of oil in a nonstick pan over medium heat.

    Place all of the dumplings flat-side down on the pan. Sear until crispy, about 2 minutes.

    dumplings cooking in a pan with oil.

    Add ¼ cup of water to the hot pan and immediately cover with a lid to steam the dumplings for about 3 minutes or until water is evaporated.

    Remove from the pan and serve vegan dumplings warm with soy sauce or another dipping sauce!

    finished dumplings on a white plate with black chopsticks.

    Expert Tips and Tricks

    • Easily make this gluten-free by substituting flour dumpling wrappers with rice flour dumplings! The dumplings should come out to a very similar texture. Substitute soy sauce for tamari.
    • Be careful to not over-stuff the dumplings when foldings as they may tear easily. Stick to 1 teaspoon to 1 tablespoon maximum.
    • For the most authentic taste and texture of the dumplings, make your own Homemade Dumplings with just 2 ingredients!

    Recipe FAQs

    What are vegan dumplings made of?

    Vegan dumplings are usually made with a dumpling wrapper made from flour and water, and they are usually filled with lots of vegetables and tofu!

    Do I need to cook dumpling filling first?

    Since these dumplings are vegan, you don't necessarily have to cook the filling first as there is little risk of food-borne illness. However, I find that they come out more flavorful when the filling is cooked first.

    Can you deep fry vegan dumplings?

    If you prefer a crunchier and crispier dumpling exterior, you can definitely put these in a deep fryer!

    Related Recipes

    • Bang Bang Tofu
    • Instant Pot Vegan Pho
    • Cold Peanut Noodle Salad
    • Creamy Avocado Sauce

    Love a recipe you've tried? Please leave a 5-star🌟 rating in the recipe card below and/or a review in the comments section further down the page. Don't forget to tag me on Instagram, Pinterest, and Facebook when you try one of my recipes!

    Easy Vegan Dumplings (Vegetable Gyoza)

    These Vegan Dumplings couldn't be easier! Simple, full of veggies, and totally homemade, this vegetable gyoza is the perfect party appetizer or family meal!
    5 from 3 votes
    Print Pin Rate
    Course: Appetizer, Main Course, Side Dish
    Cuisine: Asian, Chinese, Japanese
    Diet: Vegan, Vegetarian
    Prep Time: 10 minutes
    Cook Time: 25 minutes
    Total Time: 35 minutes
    Servings: 8 people
    Calories: 176kcal
    Author: Emily

    Equipment

    • Large pan
    • Sharp Knife
    • Wooden Spoon or Spatula

    Ingredients

    • 32-34 Dumpling wrappers homemade or store-bought
    • 3 tablespoon Extra Virgin Olive Oil or other neutral oil
    • ½ cup Shiitake mushrooms minced
    • 2 cups Napa cabbage sliced
    • 6 ounce extra firm tofu crumbled
    • 2 tablespoon Soy Sauce or tamari
    • 1 tablespoon Sambal oelek
    • 1 teaspoon Ginger minced or paste
    • ½ tablespoon Garlic minced
    • ½ teaspoon White Sugar
    • 1 teaspoon MSG optional
    • ¼ cup Water

    Instructions

    • Begin by using your hands to crumble a drained block of extra-firm tofu. As you crumble, excess water should be leaving the tofu.
    • Finely mince shiitake mushrooms. (Use a food processor for faster mincing).
    • Cut the napa cabbage in half, keeping the root intact. Then, thinly slice the cabbage horizontally.
    • Heat a pan over medium-high heat. Add neutral oil.
    • Sauté the minced ginger and garlic first, then add the minced shiitakes. Stir until the mushrooms begin to soften.
    • Next, mix in the crumbled tofu.
    • Turn the heat up if necessary and stir until all of the moisture is released from the tofu and it begins to brown. About 2-4 minutes.
    • Stir in the soy sauce and sambal oelek, then mix in the chopped napa cabbage. Sauté until it has shrunk in size by about half.
    • Lower the heat and mix in the sugar and MSG (optional).
    • Turn off the heat and let it cool.
    • To form the dumplings, place one dumpling wrapper in your non-dominant hand.
    • Scoop about 1 teaspoon or tablespoon or so into the center of the wrapper. Be careful not to overstuff.
    • Use your fingers and a small bowl of water to lightly wet the outer edges of the wrapper.
    • Fold the dumpling upwards in a half-moon shape, but do not connect the two sides yet.
    • Start from one corner and fold and pleat the edge until you make it to the other side. Refer this video on How to Fold Dumplings for more detail.
    • Tip: Pleating the dumpling is optional. You can also just attach the two sides however you like, it will still taste delicious!
    • Heat 2 tablespoons of oil in a nonstick pan over medium heat.
    • Place all of the dumplings flat-side down on the pan. Sear until crispy, about 2 minutes.
    • Add ¼ cup of water to the hot pan and immediately cover with a lid to steam the dumplings for about 3 minutes or until water is evaporated.
    • Remove from the pan and serve warm with soy sauce or another dipping sauce!

    Notes

    • Sugar - Regular white cane sugar balances the flavors out nicely. Omit if necessary but do not substitute.
    • MSG - OPTIONAL. I love using Monosodium Glutamate (MSG) in my Asian dishes to add a rich umami flavor. If you can obtain it, I highly recommend it. However, you may omit if necessary.
    • Easily make this gluten-free by substituting flour dumpling wrappers with rice flour dumplings! The dumplings should come out to a very similar texture. Substitute soy sauce for tamari.
    • Be careful to not over-stuff the dumplings when foldings as they may tear easily. Stick to 1 teaspoon to 1 tablespoon maximum.
    • For the most authentic taste and texture of the dumplings, make your own Homemade Dumplings with just 2 ingredients!

    Nutrition

    Serving: 4dumplings | Calories: 176kcal | Carbohydrates: 22.3g | Protein: 6.7g | Fat: 6.1g | Saturated Fat: 0.8g | Polyunsaturated Fat: 1.2g | Monounsaturated Fat: 4g | Sodium: 452.2mg | Potassium: 71mg | Fiber: 1.2g | Sugar: 0.7g
    Tried this Recipe? Pin it for Later!Mention @LegallyHealthyBlonde or tag #LegallyHealthyBlonde!

    More Vegan Asian Meals

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    • Garlic Chili Oil Noodles (with Cilantro)
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    • Vegan Congee Recipe (Instant Pot)

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      Recipe Rating




    1. Michael

      January 23, 2022 at 3:20 am

      5 stars
      I love these dumplings!

      Reply

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